Upcoming Workshops

Partner Stretching Workshop

HOT YOGA APTOS   Aptos, CA7960 Soquel Dr.

Have fun while learning about partner and group stretching. This class invokes playfulness, trust, and communication and is a lot of fun! Unlike a yoga class where we are quiet and keep a personal space, this workshop is about bringing together community through group stretches and bonding between partners.  Come alone or bring a friend! Kate is Synergy Yoga certified and will lead you through a series of partner yoga asanas with lots of time for discussion, hands on, and questions.